Top 10 Benefits of Lion’s Mane Mushrooms

 

 

Named after their hair-like structure, which does in fact, resemble the luscious mane of a lion, lion’s mane mushrooms are also known as the “smart mushroom” due to their many neurological benefits. This funky little fungi benefits the neurological system, specifically our brains.  Over time, this mushroom can actually rebuild the synapses in our brains, which will ultimately rewire our habits or ways of thinking.  Fascinating, huh?

Let’s dive into the benefits…

  1. Clarity

  2. Focus

  3. Memory

  4. Balanced mood

  5. Healthy nervous system

  6. Strengthened immunity

  7. Cognitive function

  8. Regenerative nerve growth

  9. Productivity

  10. Creativity

 

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